Our Clinic
About Us

My Story

Why I Started My Own Practice


As years go by I feel my old injuries creeping up and notice one simple truth – we are all struggling with aches and pains. What was once easy takes a little more effort, a little more time. If only I had known prior to becoming a Physiotherapist – prevention and maintenance are the keys to healthy bodies. Nobody should have to live in pain or stop doing what they love.


My mission, my passion, my burning desire is to educate and elevate everyone I meet to understand that our bodies want to be whole, they want to be healthy.


This doesn’t happen through drugs, or strategies to manage pain; it happens with the right consistent treatment for you. You are unique. There is no one size fits all approach that is going to get you back to your optimal health and happy lifestyle.


This is why I’ve created a unique facility and lead a strong, compassionate, trustworthy team that shares this philosophy and approach to help you get back to the things you love!


Let’s face it, rehab isn’t fun (let alone being injured). That’s why we work hard to make MyLife Rehab a fun and welcoming space, where you can come in and get unique hands-on care from clinicians that are determined to walk with you through your entire recovery journey. 


We will never treat you like a number on a queue ticket. Most importantly, we want to be the clinic that you trust.


~ Yamini Mistry

Our Approach

Our team goes above and beyond in giving you the best results in a handful of ways:

  • Patient Focused Care:  we encourage you to work along with the clinician you’re most comfortable with

  • Rehabilitation Gym: a fitness centre that trains your body to be better and stronger

  • Maintenance & Prevention: we preach consistent checkups with us to catch impairments and prevent them turning into long term problems

  • Active Approach: we take the time to truly understand your body as our approach is unique for every patient

  • Entire Body Assessment: we look at your ENTIRE body. If you have a shoulder injury, we are looking at your neck, shoulder, elbow, wrist, fingers, upper back, and hips

  • Educating Our Patients: by teaching patients how to self manage their recovery, your health journey is expedited

Our Clinic

Why MyLife? Yamini has always been invested in her patients, and wanted to create a brand that encompasses that core value. MY = Mistry, Yamini. Life – well it just sounds right!


MyLife has become about many lives: our team, our patients, and our community.


Our promise is to help you achieve lasting results; to never give up on your recovery even if you want to; to provide the care you deserve, whatever it takes!


Our Rockstars

Yamini Mistry

Yamini has been working in the rehabilitation field and helping folks return to their daily activities since 2012. Her treatment philosophy is to treat the whole person, not just the injury, in a functional manner. She believes in the multidisciplinary team-based approach to get people better faster!
Read More

Steven Hua

Steven graduated from the Masters of Physical Therapy program at Queen’s University in 2018 and since then, he has been focused on helping patients overcome a variety of orthopedic injuries. These include common muscle strains, tendonitis, joint and sports injuries to more complex conditions.
Read More

David Langford

David recently graduated from Sheridan College in the Athletic Therapy program and is awaiting certification as an Athletic Therapist. He also has a Bachelor of Science in Kinesiology from Wilfrid Laurier University in 2014 and has worked with Yamini previously as a Physiotherapy Support Personnel.
Read More

Dr. Lindsay Taylor

Lindsay completed her 4-year Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College.

She has experience treating everyone from infants and pregnant women, seniors and weekend warriors, to youth, professional and Olympic athletes.
Read More

Dr. Natalie Daley

Natalie graduated from Canadian Memorial Chiropractic College in 2019 with a Doctor of Chiropractic degree.

Some of Natalie’s treatment approach includes manual therapy, instrument assisted soft tissue mobilization, and therapeutic modalities. 
Read More

Dr. Michael Siciak

Michael is a Chiropractor who graduated from CMCC in 2023 and is dedicated to providing a patient-centric approach to resolving neuromusculoskeletal complaints.
Read More

Blenda Chan

Blenda is a Registered Holistic Nutritionist and graduated from the Canadian School of Natural Nutrition in 2014. Blenda also has a nutrition/culinary management background and has over 15 years of experience working with seniors in long-term care.
Read More

Kim Ospina

Kim graduated with a Bachelor of Science degree specializing in Kinesiology and Health Sciences from York University.

Besides strength and endurance training, Kim helps her clients enhance their mobility through Fascial Stretch Therapy and self myofascial release. 
Read More

Frances Adamson

Finding a place of inner calm in the body and mind through the discipline of yoga at a difficult time in her life began Frances’ journey of studying yoga for the physical and mental benefits. Frances graduated from Advanced Yoga Teacher Training in 2013 and is certified as a yoga therapist by the International Association of Yoga Therapists.
Read More

This could be you!

Join our team, we are always looking for amazing practitioners. Email careers@myliferehab.ca.
Email Us
Scroll to Top
Scroll to Top Call Now Button