Athletic Therapy
Relieve muscle tightness, pain & heal injured tissues
Athletic Therapy
Relieve muscle tightness, pain & heal injured tissues

starts here.

Athletic Therapists are very similar to Physiotherapists. So whether you’re a competitive athlete in your prime or someone trying to have fun and stay in shape, our Athletic Therapist can provide the effective relief of stiffness and soreness that occur as a result of physical activities or day to day life/work. 

Here at MyLife Rehab and Wellness, we use our extensive knowledge of anatomy, physiology, and the musculoskeletal system to identify any signs of weakness, lack of mobility, or other limitations in your functioning. In addition, our athletic therapists are educated to address and treat any sports-related injury, whether it be a sprain or dislocation. Your certified therapist can then create a personalized one-on-one treatment plan with you to determine what suits your specific needs.

All treatment sessions are 1-on-1, using various techniques:

  • Manual Therapy
  • Cupping
  • Functional Exercise Programs
  • Soft Tissue Release & Trigger Point Release
  • Education
  • Athletic Taping & K-taping
  • Ergonomic Correction & Education
  • Postural Conditioning
  • Prevention & Maintenance Programs

How We Help

We are your BODY mechanic – we keep you moving and teach how to age gracefully!

Return To Sport

Sport specific training to get you back in the game or competition.

Sprains & Strains

Speed up your recovery and reduce pains.

Rehabilitative Exercise

Exercises specific to your condition, lifestyle, and needs. A foundation of rehab.

Muscle, Tendon, Joint Pain & Injuries

Treat and alleviate any painful areas in your body.

Manual Therapy

Passive stretching, massaging techniques to restore movement, flexibility and alleviate pain/tightness

Arthritis & Tendonitis

Manage pain, reduce inflammation and irritation in your joints & tendons.


  • Sports-Related Injuries
  • General aches/pains/stiffness 
  • Any sprain/strains
  • Pre and post-operative rehab – TKR, THR, etc.
  • Fractures
  • Repetitive Strain injuries
  • Tendonitis and muscle strain
  • Shoulder injuries (e.g., rotator cuff tears/tendonitis, dislocations)
  • Elbow and Wrist Injuries (e.g., DeQuervains tenosynovitis, trigger finger, wrist/hand fractures)
  • Hip and Knees Injuries (e.g., ACL tears, meniscal/MCL/LCL tears)
  • Ankle and Foot Injuries (e.g., plantar fasciitis, ankle sprain/strains)
  • Spinal conditions and nerve impingements
  • Arthritis Management
  • Sciatica
  • Carpal Tunnel Syndrome
  • Inflammation, swelling, and discomfort

You will be asked to complete forms on the first visit, which can take about 10-15 minutes.




  1. The Athletic Therapist will take a detailed history (i.e., discuss your concerns, health history, and goals for seeking treatment)
  2. Perform a functional objective exam – observe your posture/alignment, perform specific movement tests of your joints/muscles/ligaments/cartilage in order to diagnose
  3. Discuss your goals, treatment plan, and options available

Most insurance companies have Athletic Therapy covered under their extended health insurance. Please contact your extended health insurance company to see what coverage you may have. 

If you don’t have coverage, you can still see an Athletic Therapist to get the care you need to get back to the things you love.

In most cases, no!

Athletic Therapists are direct access practitioners and do not need a doctor’s referral to begin treatments. However, in some cases, some insurance companies or plans may require you to provide a doctor’s referral to get the services paid for by your insurance.

Please contact your extended health insurance company to see if a doctor’s referral is required to access your funding.

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