Chiropractic Care
Rehab focused care, not just adjustments!
Chiropractic Care
Improved Joint Mobility & Spine Correction for Everyone

starts here.

Chiropractic care is a hands on treatment to find and correct any issues with your body. It’s not just about adjustments!


It treats conditions ranging from back & neck pains, migraines & headaches, sports injuries, and arthritis/tendonitis.


Our Chiropractors in Whitby use multiple rehab-based techniques (similar to our Physiotherapists) to help in your recovery and maintenance. 


All treatment sessions are 1-on-1, using various techniques:

  • Manual Therapy
  • Acupuncture
  • Functional Exercise Programs
  • Adjustments – manual and Activator Method
  • Soft Tissue Release & Trigger Point Release 
  • Graston Techniques
  • Education
  • Athletic Taping & K-taping
  • Ergonomic Correction & Education
  • Postural Conditioning
  • Prevention & Maintenance Programs
  • Lifestyle Coaching

How We Help

Chiropractic care is excellent for all ages by focusing on ongoing preventative maintenance and care.

Muscle Stretching & Releasing

Increase flexibility of all your muscles that feel painful and tight for any injury.

Return to Sport

Sport specific training to get you back in the game or competition.


Correcting joint motion to restore movement function within the spine and other joints.

Joint Mobilization

Unstick joints through rhythmical motions to reduce pain and improve movement.

Pregnancy & Post Partum Rehab

Keeping mothers healthy strong during and after pregnancy – your 6 week check up isn’t enough!

Rehabilitative Exercise

Exercises specific to your condition, lifestyle, and needs. A foundation of rehab.


  • Spinal conditions
  • Migraines/headaches
  • General aches/pains/stiffness 
  • Any sprain/strains
  • Pre and post-operative rehab – TKR, THR, etc.
  • Fractures
  • Sport Related Injuries
  • Repetitive Strain injuries
  • Tendonitis and muscle strain
  • Shoulder injuries (e.g., rotator cuff tears/tendonitis, dislocations)
  • Elbow and Wrist Injuries (e.g., DeQuervains tenosynovitis, trigger finger, wrist/hand fractures)
  • Hip and Knees Injuries (e.g., ACL tears, meniscal/MCL/LCL tears)
  • Ankle and Foot Injuries (e.g., plantar fasciitis, ankle sprain/strains)
  • Spinal conditions and nerve impingements
  • Arthritis Management
  • Sciatica
  • Carpal Tunnel Syndrome
  • Inflammation, swelling, and discomfort


To learn more about MyLife Chiropractic in Whitby, contact our team for a free consultation to see if we are the right fit!

Your first visit will begin with a thorough history, so that your chiropractor can understand your current condition, and also get a picture of your overall health. Afterwards, your chiropractor will perform a physical examination to come to a diagnosis.


After coming to a diagnosis, your chiropractor will discuss a course of treatment specific to your condition, and then proceed to treatment and answer any questions you may have. Your chiropractor will discuss any treatment options with you so that you can collaboratively decide together on the best course of action for you. Treatment may include mobilization exercises for your joints, soft tissue therapy, and other therapeutic exercises.

In most cases, no!

Chiropractors are direct access practitioners and do not need a doctor’s referral to begin treatments. In some cases, some insurance companies and/or plans may require you to provide a doctor’s referral in order to get the services paid for by your insurance.


Please contact your extended health insurance company to see if a doctors referral is required to access your funding.

An adjustment is a precise procedure, usually applied by your hand or the joints in your body. Adjustments improve mobility, restore range of motion, and increase movement of the adjoining muscles to relieve pressure and tension. 


Chiropractic adjustment techniques have been researched extensively. Complications are rare and side-effects, such as temporary soreness, are usually minor. Your Chiropractor will determine if a referral to another health care provider is required.

Your chiropractor will discuss a schedule for your treatment plan, which depends on your specific circumstances. For some people, chiropractic treatment is like a regular tune-up which helps deal with the regular wear and tear of life.


To aid in your recovery, consider MyLife Rehab & Wellness Chiropractor in Whitby, Ontario, for comprehensive and team-oriented care.

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