I was a little nervous going into MyLife Rehab because they do not do the traditional physio I was use to. They are a hands-on clinic and I was not familiar with this type of physio. I was going as I had torn my hamstring in December and was still suffering with a meniscus tear from March 2020 - just as the pandemic hit and no physio. I was in a considerable amount of pain a month in with the hamstring injury and still had pain from the meniscus tear. I had limited mobility in my right leg/knee. I had my assessment with Justin. He was patient and attentive. After a look at my issues, he told me that he and Yamini would be tag-teaming my treatment. I had my first session with him right then, involving "muscle pressure release". My 2nd session was with Yamini, involving traction, stretching and acupuncture on both my knees (my fav). Honestly, my first two sessions were painful. However, after my 4th visit, there was a remarkable change. My pain was reduced by 50% and my mobility was very much improved. The first pain was worth it - Yamini and Justin are amazing! I highly recommend them.